Pūkawa Pūmua - 90 ara hei whakaora i te Kau - Aorangi Tolerant
Pūkawa Pūmua - 90 ara hei whakaora i te Kau - Aorangi Tolerant
  • Utaina te whakaahua ki te maataki Taiwhanga, Pūmua Punk - 90 ara hei whakaora i te Kau - Aorangi Tolerant
  • Utaina te whakaahua ki te maataki Taiwhanga, Pūmua Punk - 90 ara hei whakaora i te Kau - Aorangi Tolerant

Puku Pūmua - 90 ara hei whakaora kau

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Puku Pūmua - 90 ara hei whakaora kau

Kua whakamatau koe ki te whakaora kau? Engari ko te ahua o te pūmua kei te kii atu ki a koe, kaore he huarahi ke? Nau mai ki ta maatau pukapuka tunu Parakuihi Punk Pripein. Ahakoa ko te nuinga o te iwi kei te hiahia ki te haere vegan mo to ratau aroha ki nga kararehe, ko a raatau whakaritenga protein ka aukati i a ratau ki te noho ki te momo momo tipu. Ki enei tino pai te kai vegan pūmua, Ka taea e koe te tapahi i te kiko o to kai me te kore e aro ki te poroteini. Kia ora, kia hauora, kaua e whakararuraru i o taha morare! Whakamātauria enei whakahoki ano te pūmua vegan i teie nei.

Tohutao tino mīharo, tino nui te pūmua e taea ai e koe te pūmua e hiahia ana koe, me te kore ngā niti me te paru e puta mai ana me te kai kikokiko. Kia ORA me o taatau tikanga hou mo te tunu i te kai totika nui. Hono atu ki te Paati ma te ako i nga huarahi 90 mo te whakaora i te kau a te Kau i tenei ra!

Tirohia ta maatau riipene ataata HERE